Work/Life Balance

It is interesting for both employer and employee to protect and balance your work-life balance.  A good Work / Life Balance prevents stress, increases productivity and a happier life.  In this session you will learn the importance of setting priorities for work & private life as well as making a good planning.

Following topics:

  • Perfectionism: from ‘I have to …’ to ‘I want …’
  • Values ​​and norms
  • Digital Detox
  • Assertiveness: dare to say ‘NO’
  • Time management: the 4 quadrants
  • Tips & Trics

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