It is interesting for both employer and employee to protect and balance your work-life balance. A good Work / Life Balance prevents stress, increases productivity and a happier life. In this session you will learn the importance of setting priorities for work & private life as well as making a good planning.
- Perfectionism: from ‘I have to …’ to ‘I want …’
- Values and norms
- Digital Detox
- Assertiveness: dare to say ‘NO’
- Time management: the 4 quadrants
- Tips & Trics